{"id":13320,"date":"2026-10-08T10:28:38","date_gmt":"2026-10-08T08:28:38","guid":{"rendered":"https:\/\/www.poradenstvikhk.cz\/karierove\/?p=13320"},"modified":"2026-10-09T15:46:40","modified_gmt":"2026-10-09T13:46:40","slug":"stres-proc-z","status":"publish","type":"post","link":"https:\/\/www.poradenstvikhk.cz\/karierove\/2026\/10\/08\/stres-proc-z\/","title":{"rendered":"Stres: Pro\u010d zpomalit nesta\u010d\u00ed"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"13320\" class=\"elementor elementor-13320\">\n\t\t\t\t<div class=\"elementor-element elementor-element-793cbe6c e-flex e-con-boxed e-con e-parent\" data-id=\"793cbe6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73a8aad2 elementor-widget elementor-widget-text-editor\" data-id=\"73a8aad2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Psycholo\u017eku \u0160\u00e1rku Mikovou a&nbsp;jej\u00ed koncept Teorie typ\u016f jsme v\u00e1m ji\u017e p\u0159edstavovali. Na za\u010d\u00e1tku \u0159\u00edjna vy\u0161la jej\u00ed nov\u00e1 publikace <a href=\"https:\/\/www.teorietypu.cz\/kniha-stres\/\"><strong>Stres: Pro\u010d zpomalit nesta\u010d\u00ed<\/strong><\/a>. Hned jsme se do n\u00ed za\u010detli a&nbsp;mus\u00edme \u0159\u00edci, \u017ee je to zat\u00edm to nejlep\u0161\u00ed, co \u0160\u00e1rka napsala. A&nbsp;p\u0159edev\u0161\u00edm velmi u\u017eite\u010dn\u00e9 v&nbsp;dne\u0161n\u00ed nep\u0159ehledn\u00e9 a&nbsp;stres navozuj\u00edc\u00ed dob\u011b. V\u0159ele doporu\u010dujeme!<\/p><p>Kniha obsahuje unik\u00e1tn\u00ed n\u00e1vod, jak si v\u00e1\u0161 typ osobnosti ur\u010dit (bez dotazn\u00edku, kter\u00fd zam\u011bn\u00ed va\u0161i p\u0159irozenost za nau\u010den\u00e9 chov\u00e1n\u00ed). Zjist\u00edte, \u017ee to, jak se chov\u00e1te a&nbsp;c\u00edt\u00edte ve stresu, je norm\u00e1ln\u00ed.\u00a0 Do\u010dtete se, c<span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-182402f7ccd\">o pr\u00e1v\u011b v\u00e1\u0161 typ osobnosti stresuje, c<\/span><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-182402f7ccd\">o v\u00e1s m\u016f\u017ee efektivn\u011b a&nbsp;rychle uklidnit, a&nbsp;p\u0159edev\u0161\u00edm, c<\/span><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-182402f7ccd\">o pot\u0159ebujete zm\u011bnit, abyste stresu p\u0159edch\u00e1zeli.<\/span><\/p><p>Pro v\u00e1s, kte\u0159\u00ed se s&nbsp;Teori\u00ed typ\u016f setk\u00e1v\u00e1te poprv\u00e9: Teorie typ\u016f je psychologick\u00fd koncept \u010desk\u00e9 psycholo\u017eky <a href=\"https:\/\/www.teorietypu.cz\/\">Mgr. \u0160\u00e1rky Mikov\u00e9<\/a>, kter\u00fd adaptuje p\u016fvodn\u00ed typologii C. G. Junga na \u010desk\u00e9 prost\u0159ed\u00ed. Pom\u00e1h\u00e1 (nejen) rodi\u010d\u016fm a&nbsp;pedagog\u016fm pochopit vrozen\u00e9 nastaven\u00ed mysli, rozd\u00edln\u00e9 pot\u0159eby d\u011bt\u00ed a&nbsp;dosp\u011bl\u00fdch a&nbsp;efektivn\u011b zvl\u00e1dat komunikaci \u010di stres.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Psycholo\u017eku \u0160\u00e1rku Mikovou a&nbsp;jej\u00ed koncept Teorie typ\u016f jsme v\u00e1m ji\u017e p\u0159edstavovali. Na za\u010d\u00e1tku \u0159\u00edjna vy\u0161la jej\u00ed nov\u00e1 publikace Stres: Pro\u010d [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13325,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[],"class_list":["post-13320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuality"],"_links":{"self":[{"href":"https:\/\/www.poradenstvikhk.cz\/karierove\/wp-json\/wp\/v2\/posts\/13320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.poradenstvikhk.cz\/karierove\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.poradenstvikhk.cz\/karierove\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.poradenstvikhk.cz\/karierove\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.poradenstvikhk.cz\/karierove\/wp-json\/wp\/v2\/comments?post=13320"}],"version-history":[{"count":13,"href":"https:\/\/www.poradenstvikhk.cz\/karierove\/wp-json\/wp\/v2\/posts\/13320\/revisions"}],"predecessor-version":[{"id":13373,"href":"https:\/\/www.poradenstvikhk.cz\/karierove\/wp-json\/wp\/v2\/posts\/13320\/revisions\/13373"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.poradenstvikhk.cz\/karierove\/wp-json\/wp\/v2\/media\/13325"}],"wp:attachment":[{"href":"https:\/\/www.poradenstvikhk.cz\/karierove\/wp-json\/wp\/v2\/media?parent=13320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.poradenstvikhk.cz\/karierove\/wp-json\/wp\/v2\/categories?post=13320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.poradenstvikhk.cz\/karierove\/wp-json\/wp\/v2\/tags?post=13320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}